Love to eat dessert
Although it does not have diabetes or have body fat is not easy, but this does not mean that you can eat as much. By eating too much can have the potential disease and accelerated aging of the body.
Eating less fruit and vegetables
Good nutrition is nutrients from fruits and vegetables. If you do not consume enough fruits and vegetables then you will face rapidly aging. This is because the body is less intake of antioxidants to fight free radicals that are the main cause of aging in the body.
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