Jumat, 24 Oktober 2014

Your habits get old faster

Maybe you'll scream when finding a black bag under the eyes, or your skin may begin to appear dull and wrinkles on the face. Here is the habit that makes you older faster.


Love to eat dessert 
Although it does not have diabetes or have body fat is not easy, but this does not mean that you can eat as much. By eating too much can have the potential disease and accelerated aging of the body.

Eating less fruit and vegetables 
Good nutrition is nutrients from fruits and vegetables. If you do not consume enough fruits and vegetables then you will face rapidly aging. This is because the body is less intake of antioxidants to fight free radicals that are the main cause of aging in the body.


Read also this article:

Make Your Birthday Become More Special with Coolest Birthday Cakes

Tidak ada komentar:

Posting Komentar